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HEALTHY SELF-EXPRESSION

HEALTHY SELF-EXPRESSION

Having just relocated from another state, a new client, Joyce, shared with me during her first visit: “You need to know that I’m a liar. I had two best friends, whom I adored. All of that came to an end because of my lies. My promotion at work is based on lies—well,...
COPING WITH GRIEF

COPING WITH GRIEF

Dogs and many other animals experience life through their nose—their sense of smell. Humans experience life through perspective—what we think and how we feel.  Self-acceptance (or lack thereof) is the part of us that oversees our feelings of grief. It resides in our...