by Cristen Iris | Jul 23, 2019 | Unbound Health, Unbound Lifestyle, Unbound Relationships
The digital nomad, RV, and tiny house lifestyles are appealing for many reasons. Those of us who’ve embrace these non-traditional ways of living and working have immediately experienced many rewards. While we often focus on the benefits, it’s important to...
by Contributing Author | Jun 5, 2019 | Unbound Lifestyle, Unbound Outdoors
You’ve been grinding away at work, at college or at school for long enough now and it’s about to you got that break away from it all. Sure, when you’re not at work, you can sometimes miss it as you’re a little bored, but at this stage, you just...
by Contributing Author | Jun 4, 2019 | Unbound Health, Unbound Lifestyle
If you are worried that your family will not be able to deal with the challenges of living off the grid, you will need to think about creative ways of making it more pleasant. In fact, some people took the challenge and now they don’t even notice the difference...
by Laurie Buchanan, Ph.D. | Jun 3, 2019 | Unbound Health, Unbound Lifestyle
The most significant contributor to our weight—or lack thereof—is the amount of food we eat. Whether we’re overweight, underweight, or just right: To gain weight, we have to consume more fuel (calories) than we burn. To maintain weight, we have to...
by Contributing Author | May 28, 2019 | Unbound Health, Unbound Lifestyle
We all know that we should be doing more to help the environment- from using less plastic to reducing food waste to using less water. This is because not only does it take energy to create these kinds of resources, but it also requires it to recycle or dispose of...
by Contributing Author | May 20, 2019 | Unbound Health, Unbound Lifestyle
We often think of ‘getting healthy’ as something that has an end goal. Of course, targeted goal-setting can be a fantastic means of pushing yourself forward towards that ideal circumstance. You may wish to get to your target weight or run a mile in a...
