by Laurie Buchanan, Ph.D. | Jul 2, 2019 | Unbound Business
How’s your occupational wellness? For some, this can mean needing to find a job, for others, it can mean finding work-life balance, and for nearly everyone, it means finding healthy ways to reduce stress. Because what we do in exchange for a paycheck utilizes so much...
by Laurie Buchanan, Ph.D. | Jan 1, 2019 | Unbound Business, Unbound Health
The plethora of human emotion enhances our life journey. Emotions can be a source of personal growth. They can even enhance our interaction with others. Some emotions—such as depression, anxiety (worry), and stress—can obstruct our path to happiness. Much like the...
by Laurie Buchanan, Ph.D. | Feb 1, 2018 | Unbound Health
Many of us in today’s world dance a wicked two-step with an ungracious partner named stress. Stress flings us through our days and muddles up our mind with lists of things to do, worries about the bills, potential layoffs, and the list goes on. Countless people in...
