by Guest Author | Jun 14, 2017 | Unbound Education, Unbound Health
I have always been fairly health conscious when it comes to my food. Making sure to eat enough fruits and veggies with protein and avoiding carbs. At least I like to think. I was diagnosed with a scary internal bleeding condition in 2011 that threw my food intake all...
by Troy Lambert | Jun 5, 2017 | Unbound Health
When I started eating a Paleo diet I was simply looking to improve my eating. I had become too reliant on convenient foods. My body was telling me I needed a change and my girlfriend at the time convinced me this was a good choice. To this point, I had an...
