by Laurie Buchanan, Ph.D. | Jul 1, 2020 | Unbound Business
Toni Morrison is one of my favorite authors. In an article she wrote for The New Yorker, asks the question: “Does the work that I do define me? Or is the ‘real me’ the person I am outside of my work?” She believes, “You are not the work you do; you are the person you...
by Laurie Buchanan, Ph.D. | Jun 2, 2020 | Unbound Health
Dogs and many other animals experience life through their nose—their sense of smell. Humans experience life through perspective—what we think and how we feel. Self-acceptance (or lack thereof) is the part of us that oversees our feelings of grief. It resides in our...
by Laurie Buchanan, Ph.D. | May 1, 2020 | Unbound Health
We really start to enjoy life when we embrace self-acceptance. That’s the launch pad of everything positive, uplifting, constructive, and healing. Everything good. Self-acceptance is responsible for love and emotional wellness; its purpose is to develop our...
by Laurie Buchanan, Ph.D. | Apr 2, 2020 | Unbound Health
For a moment, let’s think of our personality as a vehicle. It can have only one driver at a time—ego or spirit. EGO Anyone experiencing dysfunction with their ego—too much or too little—has difficulty obtaining or maintaining personal power and encounters unpleasant...
by Laurie Buchanan, Ph.D. | Mar 2, 2020 | Unbound Health
While attending a “Reversing Panic Attacks” workshop facilitated by Belleruth Naparstek, I sat next to a striking woman whom I mentally calculated to be in her early eighties. She was so obviously comfortable in her own makeup-free, beautiful skin. I asked her if she...
