The Food We Eat

The Food We Eat

I have always been fairly health conscious when it comes to my food. Making sure to eat enough fruits and veggies with protein and avoiding carbs. At least I like to think. I was diagnosed with a scary internal bleeding condition in 2011 that threw my food intake all...
Paleo, Real Food, And My Leaky Gut

Paleo, Real Food, And My Leaky Gut

When I started eating a Paleo diet I was simply looking to improve my eating. I had become too reliant on convenient foods. My body was telling me I needed a change and my girlfriend at the time convinced me this was a good choice. To this point, I had an...

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Hey there! Here at Unbound, we are committed to bringing you news and articles that matter to you, and that you want to read. So we’re creating a weekly email newsletter. In it will be our top posts, special news, and offers just for you, our readers. Want to be...