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Everyday Kindness

Everyday Kindness

The good news is we are wired to be kind. The bad news is that sometimes we forget. Kindness doesn’t require grand gestures; little things can make a big difference. Here are a few small ways to weave everyday kindness into the tapestry of your life: PLEASE...
World Changing Passion

World Changing Passion

Passion is the fuel that propels us forward, helping us to impact the world. It’s the hinge that opens the window of opportunity. How can we nurture our passion for ensuring that our tank stays full? What Interests You? Whatever it is that engages you, that...
The Gift of Tonglen Meditation

The Gift of Tonglen Meditation

At times we may feel small, insignificant, and unable to help when people are suffering, or there’s a catastrophe in another part of the world. But there is something we can do. Tonglen—Tibetan for “giving and taking,” or “sending and...