Have Sex for Better Health

Have Sex for Better Health

Many of us in today’s world dance a wicked two-step with an ungracious partner named stress. Stress flings us through our days and muddles up our mind with lists of things to do, worries about the bills, potential layoffs, and the list goes on. Countless people in...
Unbound Media: What is Content Strategy?

Unbound Media: What is Content Strategy?

When I first started Unbound Northwest just over a year ago, the purpose of the site was to be a place for people and companies to tell their stories. Above all else, that is what I am: a storyteller. There are at least two aspects to the writing I do. One is fiction,...
SEO for Authors: What Should You Rank For?

SEO for Authors: What Should You Rank For?

We often talk on this site about SEO and keywords, but when it comes to being a fiction author and using your website to your biggest advantage, what keywords should you rank for? Are your readers really searching Google for you? The answer quite simply is yes, and...
Self-Care — A Winning Resolution

Self-Care — A Winning Resolution

You’ve heard the adage, “An ounce of prevention is worth a pound of cure.” It’s true! This year commit to carving out “me” time—a proactive step toward personal health and wellbeing; a holistic approach that encompasses the whole person—body, mind, and spirit. To...
Your Team: Why Every Player Matters

Your Team: Why Every Player Matters

If you have been following the NFL this year, there are several things the league has taught us, and hopefully that it is learning as well. The players who have chosen to protest during the national anthem have heard from both sides of the argument. The owners have...